There are plenty of toothpaste varieties on the market that target different dental challenges. But with a whole aisle filled with options, how do you choose the one that’s best for you? Next time you’re shopping for toothpaste, keep these tips in mind to help you decide!
Fluoride Is Fundamental
The most important part of any toothpaste is fluoride. This natural mineral helps rebuild tooth enamel and prevents tooth decay, making it an important part of your at-home dental routine.
Toothpaste formulas can range from fluoride-free to high-strength and everything in between. While we always recommend using toothpaste with fluoride, not everyone needs the higher levels found in some formulas.
People who are prone to cavities can benefit from a higher level of fluoride, but talk to your dentist to see if this is something you need. Some of these products require a prescription, so it’s always best to ask.
Keep in mind that children under the age of 3 should only use fluoridated toothpaste if it's recommended by their dentist.
Other Considerations
Before you choose a toothpaste, it’s also important to consider your dental needs (and how a toothpaste can support them). This can include addressing things like:
· Tooth sensitivity
· Dry mouth
· Gum health
· Teeth whitening
· Freshening your breath
Remember: if mint isn’t your favourite flavour, there are plenty of others to choose from!
Look for the CDA Seal
The final thing to look for on your toothpaste packaging is the Canadian Dental Association (CDA) Seal. When a manufacturer makes a health benefit claim on a dental product, the CDA Seal Program verifies those claims. When you see this seal, you know your toothpaste has been properly vetted as a reliable product that can improve your dental health.
We’re Here to Help
If you’re unsure which toothpaste is best for you, we’re here to help! Contact our dental professionals at Kildonan Crossing Dental Centre for personalized advice. They’ll make an informed recommendation based on your dental history and what you’re looking for in a toothpaste. Visit us in Transcona at the corner of Lagimodiere Boulevard and Regent Avenue West. We look forward to seeing you!